Papyrus supports people under 35 who have thoughts of suicide and others who are concerned about them.CALM (Campaign Against Living Miserably) has a helpline (5 pm to midnight) and webchat for anyone who’s having a tough time and needs to talk.Samaritans offer a support service 24 hours a day, 7 days a week.Our crisis care page has more information on who can help. contact your mental health crisis team if you have one.call your GP and ask for an emergency appointment.If you are experiencing suicidal thoughts and need support, you can: If you have seriously harmed yourself or don’t feel that you can keep yourself safe right now, call 999 or go straight to A&E. But whatever the cause, there is help available. There may not be an obvious reason why someone feels suicidal. having a physical health problem, including chronic pain.However, research shows that people who self-harm are at higher risk of attempting or dying by suicide Many people who self-harm don’t want to die. previous suicide attempts, or previous self-harm.There are many different risk factors, including: Suicide is complex, and there is no single explanation of why people die by suicide. What can make someone want to end their life? tempted to do risky or reckless things because you don’t care what happens to you.tearful, anxious or overwhelmed by negative thoughts.You might feel less like you want to die and more that you want the pain to stop.
They can range from having general thoughts about not wanting to be here to make a plan about how and when you could end your life. Suicidal feelings can be confusing, frightening and complicated. Men aged 45 to 49 and women aged 50 to 54 have the highest suicide rates in England and Wales. Women are more likely to report suicidal thoughts. Men are three times more likely than women to die by suicide. In the UK in 2019, 6524 people took their own lives. How can I help someone if I’m worried they’re suicidal?.What can make someone want to end their life?.There are details of where to find help at the bottom of this page. This content mentions suicide or suicidal thoughts, self-harm, depression, anxiety and substance abuse or addiction (which may include mentions of alcohol or drug use).
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